Wellness programs for all levels in Cape Coral, FL.

Experience Our Comprehensive Health Philosophy

Wellness

At Gulf Coast Village, living well isn’t just a program. It’s our philosophy, a way of life and a promise to help residents live a healthier and happier life now … and into the future.

We encourage residents to be active and independent by participating in fun and exciting activities to nurture the mind, body and spirit. That’s the pathway to optimum health, and achievable through our seven dimensions of wellness, based on each person’s capabilities, needs and desires. Our philosophy includes physical, social, intellectual, spiritual, emotional, vocational and environmental aspects.

We offer wellness opportunities for beginners, intermediate and advanced participants. These opportunities are also available to seniors who are not residents of Gulf Coast Village for a nominal fee. All participating nonresidents who take a wellness class will also receive a complimentary month of wellness activities to enjoy.

Here’s a sampling of classes we offer:

  • Tai Chi
  • Zumba
  • Aqua Fit
  • Sit Down & Shape Up
  • Better Balance
  • Brain Games
  • Line Dancing
  • Yoga
  • Meditation